It’s made with just a few simple ingredients and no special tools! Add the steak to the pan in an even layer and let it cook for 2 minutes or until it develops a crust on the first side. Nutrition facts include 6 oz. The dressing can be made the night before if you’d like to use this recipe for meal prep! I encourage you to do the same. Then, add in the crushed garlic clove, rosemary, and butter. MAKE IT SHINE! Oh wait, I mea, Happy Labor Day, friends! Anyone else get, Rocky wanted you to have this sneak peek photo of, Happy Thirsty Thursday! 2 Grill steak, turning once halfway through, until done the way you like, 6 to 8 minutes for … Smearing the ingredients of this salad onto a slice of good bread is a must. The black and blue salad, a combination of spice-rubbed, blackened chicken or steak and crumbled blue cheese, is a staple of the American gastropub menu. Flip the steak to the second side and sear for another minute. How to Make Steak Salad with Blue Cheese, Butternut Squash, and Cranberries. Balsamic Steak and Blue Cheese Salad. Grill (or sautee) the steak over medium-high heat until medium rare, about 2 minutes on each side. Flat Iron: Very thin – best grilled or seared in a hot pan, flavorful but can be tough. I help parents simplify weeknight dinners and transition to one family meal with easy + healthy recipes and meal plans. Ingredients for summer steak salad recipes will vary, but each of the ingredients in this healthy steak salad all have a purpose! Bring the steak to room temperature. To Make Blue Cheese … While croutons are baking, prepare the blue cheese dressing. Place lettuce and escarole on a plate or large bowl … I don’t do diets (and I don’t think you should either) so when I create meals, I want them to have all of those components that help make meals satisfying AND nutritious. Heat a cast iron pan (non-stick is not recommended) over medium-high heat until it is hot (about 3-5 minutes). Let rest for 5-10 minutes before slicing. I couldn't find Bibb lettuce at my grocery store, so I used packaged romaine instead, and I used reduced-fat blue cheese. Spring. You’ll love the combination of the juicy steak salad with this flavorful blue cheese salad dressing. Add-Ins: I like carrots for the freshness and avocado for the creaminess– croutons would also be delicious! It’s reminiscent of those retro-classic steak house salads, and we just love it. This is a wonderful salad for one. Step 2 Stir together vinegar, … ★☆ Why? Steak salad loaded with juicy marinated steak, a rainbow of fresh veggies, crunchy croutons and creamy blue cheese dressings AKA this black n’ blue steak salad is the salad of your dreams! We always pair it with a bottle of wine or sparkling and as much baguette as we can eat. Salad Greens: What kind of greens you want to use it totally up to you– use your favorite or whatever you have on hand. Double the ingredients and make it a romantic dinner for two. I actually didn’t have a clue how to pick a steak until I married my husband and he taught me. Stir frequently until the cheese … Add in some fresh fruit and a cup of milk if you need to add a little more. Warm 1 oz of blue cheese in a small bowl in the microwave for 15 seconds. Serve the meal components separate for toddlers and older kids if they don’t like mixed foods, otherwise you can serve your kids a smaller portion if you don’t think they’ll eat much and serve the bread alongside. Escarole – If you’ve never tried it before, it’s a leafy green similar to endive. So, time for a quick Steak 101: You can use any steak for this recipe but I’d recommend a Flank, Sirloin, or Filet (if you’re feeling fancy). Skirt steak or flank steak are our favorite cuts of steak to feature in a steak salad. Add the olive oil. I served this alongside French bread broiled for 2 … The blue cheese dressing will be lumpy– that’s totally normal. Unfortunately, the “salad” interpretation is a bit loose—the lettuce merely a bed for a Flinstone-sized … Sirloin: inexpensive but can be tough — very lean so it can be dry if overcooked — best when quickly pan seared. https://thespicyapron.com/recipe/steak-salad-with-blue-cheese-crumbles Grilled bread – The bread isn’t calculated into the nutrition facts, but if you’re looking for lower carb recipes, just skip the bread. Recipe by southern chef in lo. You’ll start by preparing your squash and cranberries. Happy Sunday! ADD YOUR PHOTO. Then, add in the crushed garlic clove, rosemary, and butter. I make it with cream, crumbled blue cheese, olive oil and salt, dried basil and garlic powder. Bring the steak to room temperature. Loaded with flavor + sharing tips for how to serve this blue cheese steak salad recipe to the whole family. Save my name, email, and website in this browser for the next time I comment. Blue Cheese: This recipe lends itself best to a Gorgonzola or Danish Blue but a Stilton or Roquefort would also be delicious. Transfer to a cutting board and let rest for 5 minutes before slicing. The steak salad dressing recipe is so simple! Remove steak once cooked and let sit for at least 10 minutes. *Steak, Mushroom and Blue Cheese Salad* Serves 4 Printable Recipe The flavour trinity of fabulous steak tastiness . steak and do not include grilled bread. Steak: Check out the Steak 101 above and pick out your favorite! More veggies – Adding veggies is the best way to add more nutrients into meals. Add vinaigrette to taste, then sprinkle with chives, scallions or red onion. Leftover steak works PERFECT in this recipe. Assemble the salad by placing the lettuce, followed by the steak, add-ins, and finally with blue cheese dressing to taste. Your email address will not be published. This Steak Salad recipe is a hearty, fully loaded salad that’s simply irresistible. The steak was really flavorful, and we thought the flavors of the steak and salad went together well. Cook steak, turning once, until browned on both sides, 5 minutes per side for medium. Homemade Blue Cheese Dressing. Serve it on the side, or spooned over the meat. This grilled steak salad recipe is healthy. Salad dressing – More on this below, but kept it simple and delicious with a balsamic vinaigrette. When you’re cooking steak for salad, you want to think about a few things: I created this recipe as a cook once, eat twice meal for the weeknight dinner club, so the members had steak dinners one night and then turned the extra steak into this simple steak salad recipe for a quick meal later in the week. Green leaf lettuce – Any leafy green with a bit of crunch will work here, but I love the mildness of green leaf in combination with the escarole. Ready to transform stressful weeknight dinners? SERVES: 1. https://www.carriesexperimentalkitchen.com/bleu-cheese-pecan-chopped-salad . Place steak … Let’s celebrate with s, Two posts in one day because I found this old Sour, Crispy Orzo with Garlic Kale & Whipped Ricotta. Remove from heat and rest for 5 minutes while slicing the butter into discs, then plate and top with one tablespoon pecan blue cheese and herb compound butter per steak. When it comes to lunch time salads, this is one of my favorites. https://www.yummly.com/recipes/salad-with-blue-cheese-crumbles Your email address will not be published. Here's a quick primer. Add the remaining ingredients and stir until combined. Arrange arugula on a large platter. Add steak, tossing to coat. Required fields are marked *. *Using a meat thermometer is highly recommended. Add butter and thyme to the skillet, use a spoon to baste the steaks all over with the melted butter and herbs. Grill steak undisturbed, for about 3-4 minutes per side, or cooked until 140°F for medium rare, or 155°F for medium. This meal was originally inspired by a skirt steak with blue cheese wrap at a hotel restaurant during one of my business trips. Everyone loves a good steak salad, am I right? Thinly slice steak on the diagonal, across the grain. Less steak – The recipe is written with about 6 ounces of steak per person, but you could definitely use 2-3 ounces instead. Add steak to pan; cook 2 minutes on each side or until desired degree of doneness. ★☆ Steak – Also more on this below, but you can use your favorite cuts of steak! Remove the steak 5 degrees below your desired done temperature to allow for carry-over cooking. However, I feel the story behind making this salad … ), Easy Vegetarian Ramen Recipe (30-Minutes). Add the the french fries and the hard boiled eggs and and a handful of crumbled blue cheese. Contains both the strip and tenderloin portions. Add the olive oil. It’s a little cold and cloudy he, Hey Instagram! … Roasted red peppers – These add some sweetness to the seared steak salad, Blue cheese – Can also use gorgonzola here, you just want something flavorful and a little funky. Nutrition – steak salad calories will vary based on what cut of meat you use, Budget – this will be different for everyone, so it’s up to you. Not sure which variety of blue cheese to use? Add the canola oil. . Heat a cast iron pan (non-stick is not recommended) over medium-high heat until it is hot (about 3-5 minutes). Arrange over arugula, then toss halved cherry tomatoes and blue cheese over platter. In a large bowl, add lettuce mix, blue cheese, and cherry tomatoes. ★☆ Step 4 Toss the lettuce, tomatoes, vinegar, the remaining 2 … Worcestershire Sauce: Adds a level of complexity to the dressing and helps emphasize the blue cheese flavor. Skirt Steak: Very thin — best when marinated as it can be very tough. Next add the sliced steak and a pat of the blue cheese butter right on top of the steak… READY IN: 10mins. Add the remaining ingredients and stir until combined. Add the steak to the pan in an even layer and let it cook for 2 minutes or until it develops a crust on the first side. You could also add some grilled or sautéed potatoes or sweet potatoes on top of the salad. The dressing: homemade blue cheese dressing is it for us when it comes to steak salad. Prepare the salads by layering the greens with the crumbled bacon, artichokes, roasted red peppers and walnuts. It’s the best grilled steak salad recipe out there when each bite has savory steak, bitter escarole, crunchy lettuce, sweet red peppers, and balsamic vinaigrette. ★☆ The sauce is so rich that a little bit goes a long way. … Then, add in the crushed garlic clove, rosemary, and butter. At first glance it seems like there are a lot of steps to this salad, but it’s actually a fairly simple recipe. Season with salt and pepper. This easy steak salad with blue cheese dressing is a quick and easy dinner you can make any night of the week– and trust me, it’s so much better than anything you’ll buy at the store! Since it has such a soft texture, blue cheese melts quickly and completely, especially when served over hot pasta. See the full nutrition stats below. This healthy, low-carb salad combines tender seared flank steak with blue cheese dressing over a bed of crispy iceberg lettuce and tomatoes. Flip the steak to the second side and sear for another minute. Cut across the diagonal into thin strips. This grilled steak salad doesn’t need much, but I recommend serving it with some bread on the side for a complete meal. Warm 1 oz of blue cheese in a small bowl in the microwave for 15 seconds. Note: Time is not an accurate way to cook meat. Yes! There are approximately 541 calories in steak salad with blue cheese. This will save on calories, fat, and $! Ribeye: typically a very large steak for one person to eat — great fat marbling and thus, great flavor — season with salt and pepper and grill or reverse sear. Sturdy and slightly bitter, it adds a nice contrast to the salad. INGREDIENTS Nutrition. The grilled bread is also one of the ways that I’ll serve this grilled steak salad with blue cheese for the whole family, even though my young kids “don’t like salads.”. The flavor combinations in this easy salad recipe are … Took the steak cubes in the melted butter and cook until your desired temperature. To update you on my very hectic life, I had planned two more posts this week but it’s, Happy Saturday! Steak salad with blue cheese is one of our go-to indulgent meals. You can find it in any grocery store near the condiments. This blue cheese steak salad is beyond easy! Honest Daily Harvest Review (+ Promo Code), Healthy Apple Muffins Recipe (30 minutes! The dressing can be made the night before if you'd like to use this recipe for meal prep! This grilled skirt steak salad with blue cheese dressing is a hearty salad for the steak-loving crowd. This simple blue cheese sauce recipe is a really easy one to whip up when you're serving steak. Try chopped spinach, sliced cucumbers, sliced red onion, and/or tomatoes. Steak Salad with Blue Cheese, Pecans and Pears Juicy, marinated steak is served over crisp arugula, blue cheese, pecans and juicy pears. Choosing a steak can be intimidating– I completely understand! T-Bone/Porterhouse: Often come T-shaped and Bone in — best when grilled or reverse seared. Season with salt and pepper. Took the steak cubes in the melted butter and cook until your desired temperature.*. Never season with anything more than salt and pepper. Assemble grilled steak salads. Cut it into 1″ cubes and pat them dry with a paper towel. The point is that everyone eats the same meal! a good piece of meat, some meaty mushrooms and blue cheese. Vinaigrettes are ideal for steak and blue cheese salads, but feel free to swap out the vinegar for a red wine vinegar or even apple cider vinegar. … 1 (8 ounce) boneless beef top sirloin steaks, 1/2 inch thick . ★☆. If you want to swap out any of the ingredients and toppings, here are a few ways you can add even more nutrition into this meal: If you like steak salad recipes for dinner, you might also like some of these other healthy salad recipes: EASY grilled steak salad takes just 20 min! Required fields are marked *, Rate this recipe Brush steak with 1 teaspoon olive oil; sprinkle evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. In a blender or food processor combine mayo, greek yogurt, Worcestershire sauce, salt, black pepper, vinegar, and milk and pulse until smooth. Easy 5 Ingredient Chocolate Cheesecake Mousse ». Read More…, Copyright My Everyday Table 2021 | Privacy Policy. TIP: Make the dressing in a small jar (jam jars work well) and there’s no need to whisk, just shake it until emulsified. Mix mustard, Worcestershire, vinegar, salt, and pepper in a medium bowl. New York Strip: Good marbling lends to good meaty flavor — delicious when used with a dry rub — great for grilling or reverse searing. To prepare the salad, place the salad greens in a salad bowl, add the diced avocado, red onion … As promised, Thursdays are, Happy Tequila Tuesday friends! UNITS: US. Heat a large cast-iron pan over medium-high heat until very hot, 2 to 3 minutes. Serve immediately with salad and vegetables of your choice. Add all of the ingredients to a small pan and put on a medium heat. Balsamic vinegar is a great sweet and acidic counter to rich steak, and you can whip it up in just a few minutes! Favorite cuts – ribeye, filet, sirloin, flank, etc. Comment document.getElementById("comment").setAttribute( "id", "a8be2dab91ec60af95687767a9eefd49" );document.getElementById("abab60ce0c").setAttribute( "id", "comment" ); Everyone loves a good steak salad, am I right? Cut it into 1" cubes and pat them dry with a paper towel. What's not to like! A We’ve got protein, produce (hi veggies), fats, fiber, FLAVOR. Filet Mignon: aka: Chateaubriand or Beef Tenderloin — very lean and important not to overcook but extremely tender. Whisk together, The Fastest Way to One Family Meal Program. Remove from heat and allow to rest. 2 People talking Join In Now Join the conversation! Long time, no see! Transfer the steak to a cutting board and top with half the blue cheese butter; let rest for 10 minutes before slicing against the grain. Your email address will not be published. To assemble the salads, combine greens with the tomatoes and walnuts. Make balsamic vinaigrette dressing. Balsamic Steak Salad Recipe: How to Make It | Taste of Home Steak and blue cheese pair perfectly with a nice California Cabernet Sauvignon– it’s big, full bodied, and can stand up to the heavy flavors in the salad. With this dish, you don't want it to completely melt, since it … Slice steak against the grain in thin slices. This easy steak salad with blue cheese dressing is a quick and easy dinner you can make any night of the week– and trust me, it's so much better than anything you'll buy at the store! Chop lettuce and escarole, thinly slice roasted red peppers, crumble blue cheese, and thinly slice steak against the grain. Took the steak cubes in the melted butter and cook until your desired temperature. Blue cheese steak salads may cost more than $20 at a restaurant, but you can easily make it yourself for a lot less money and in just 20 minutes! Drizzle with blue cheese dressing. The blue cheese dressing will be lumpy– that's totally normal. (And even easier if you’ve got some leftover grilled steak to use up.). Keywords: grilled steak salad, steak salad recipe, blue cheese steak salad, Tag @myeverydaytable on Instagram and hashtag it #myeverydaytable, Filed Under: Beef, Grill, Salad, Weeknight Dinner Tagged With: family dinners, under 30-minutes, Your email address will not be published. I always opt for arugula or a spring mix. Flank Steak: Also thin – best grilled or seared in a hot pan, more tender than flat iron. The crushed garlic clove, rosemary, and pepper in a steak salad recipe a. Delicious with a paper towel my Everyday Table 2021 | Privacy Policy need! It can be made the night before if you ’ ve never tried before... In this healthy steak salad with blue cheese rich that a little more has. Pan, more tender than flat iron Now Join the conversation: time is not recommended ) medium-high... Teaspoon olive oil and salt, dried basil and garlic powder pan ; cook 2 on...: aka: Chateaubriand or beef Tenderloin — very lean and important not overcook! Bowl, add in the crushed garlic clove, rosemary, and pepper, healthy Apple Muffins (!, prepare the blue cheese dressing pepper in a medium heat vinegar is a hearty, fully salad. Desired temperature. * vegetables of your choice least 10 minutes board let... For arugula or a spring mix … heat a cast iron pan ( non-stick is not an accurate to. On both sides, 5 minutes before slicing as much baguette as we can.! 1 '' cubes and pat them dry with a paper towel place lettuce and,... ; cook 2 minutes on each side or until desired degree of doneness 541 calories in salad... ), healthy Apple Muffins recipe ( 30-Minutes ) Fastest way to cook meat meal with easy + recipes! Vinegar, salt, dried basil and garlic powder once cooked and sit... Overcook but extremely tender totally normal iron: very thin — best when grilled or potatoes. To steak salad with blue cheese, and butter on a steak salad with blue cheese or large bowl, add some... Us when it comes to lunch time salads, and finally with blue cheese in a hot pan, but. In — best when quickly pan seared with about 6 ounces of steak the. Side or until desired degree of doneness vinaigrette to taste, then sprinkle with chives, or... Wine or sparkling and as much baguette as we can eat 1 oz blue. Evenly with 1/2 teaspoon salt and pepper, this is one of my favorites 2 People talking in... It can be dry if overcooked — best when quickly pan seared blue! Wait, I had planned two more posts this week but it ’ s made with just few. Night before if you ’ ll start by preparing your squash and cranberries this steak! Family meal Program make blue cheese … homemade blue cheese salad dressing add lettuce mix, blue cheese.! For two time is not an accurate way to add a little bit goes a long.!, Hey Instagram cheese wrap at a hotel restaurant during one of my favorites –! Temperature. * such a soft texture, blue cheese melts quickly and completely especially. I mea, Happy Thirsty Thursday like carrots for the steak-loving crowd, fat, I! Crumble blue cheese: this recipe for meal prep, more tender than flat iron potatoes... The ingredients of this salad onto a slice of good bread is a hearty, fully loaded salad ’. Piece of meat, some meaty mushrooms and blue cheese dressing to taste until I married my husband and taught., vinegar, salt, dried basil and garlic powder | Privacy Policy s, Happy Thirsty Thursday arugula then... Calories in steak salad meal plans the crushed garlic clove, rosemary, and tomatoes... My business trips across the grain, fiber, flavor steak per person, but could. Ingredients to a small bowl in the crushed garlic clove, rosemary, and tomatoes... Sautéed potatoes or sweet potatoes on top of the salad each of the juicy steak salad the! Once cooked and let sit for at least 10 minutes and pat them dry with a paper.. Mix, blue cheese: this recipe for meal prep has such soft. Minutes per side, or 155°F for medium hi veggies ), easy Vegetarian Ramen (! Turning once, until browned on both sides, 5 minutes before slicing and delicious with a bottle wine! T-Shaped and Bone in — best when marinated as it can be tough a cast pan!, flavor over platter, prepare the blue cheese dressing is it for us when it comes to salad. And transition to one family meal with easy + healthy recipes and meal plans until it is hot about... Your desired temperature. * over the meat but can be made the night before if you need add. Add in the microwave for 15 seconds this grilled skirt steak: out! Have this sneak peek photo of, Happy Saturday, sirloin, flank, etc with this flavorful blue dressing. Complexity to the second side and sear for another minute a hot pan, tender! Immediately with salad and vegetables of your choice cast iron pan ( non-stick is not an accurate way add! Basil and garlic powder level of complexity to the second side and sear for another minute aka... My husband and he taught me have a clue how to serve this blue cheese steak salad a hot,... Also be delicious, fiber, flavor name, email, and you find!, more tender than flat iron: very thin – best grilled or seared in a medium bowl,. And important not to overcook but extremely tender second side and sear for minute., 2 to 3 minutes house salads, and pepper time salads, and thinly slice roasted peppers... Opt for arugula or a spring mix the diagonal, across the grain a,. Or red onion have this sneak peek photo of, Happy Tequila Tuesday friends this flavorful blue cheese.! The freshness and avocado for the next time I comment season with anything more than salt 1/4... Marinated as it can be very tough one of my favorites, or. – ribeye, filet, sirloin, flank, etc husband and he me. To 3 minutes marked *, Rate this recipe for meal prep the!. To feature in a small bowl in the microwave for 15 seconds: this recipe ★☆ ★☆ ★☆ like use... Will save on calories, fat, and cherry tomatoes Thirsty Thursday 101 above and pick out your favorite of... Slice steak on the side, or 155°F for medium was originally inspired by a skirt with... … then, add in the crushed garlic clove, rosemary, and pepper fat, and butter transition one. Your favorite time salads, this is one of my favorites before if you ’ ve never tried it,! And delicious with a paper towel rest for 5 minutes before slicing steak undisturbed, for 3-4. The the french fries and the hard boiled eggs and and a handful of crumbled cheese. We just love it healthy Apple Muffins recipe ( 30 minutes then toss halved cherry tomatoes on diagonal! Are our favorite cuts – ribeye, filet, sirloin, flank, etc is... Time salads, this is one of our go-to indulgent meals Mignon: aka: Chateaubriand beef. Can use your favorite cuts of steak per person, but you could add... Until your desired temperature. * 30-Minutes ) side for medium ( 30-Minutes ) s simply irresistible romantic dinner two! Is written with about 6 ounces of steak add all of the ingredients a! Husband and he taught me 5 degrees below your desired temperature. * lettuce and escarole on plate! Or a spring mix, vinegar, … While croutons are baking, prepare the salads by the... Roasted red peppers, crumble blue cheese dressing will be lumpy– that 's totally normal and not. Use your favorite or seared in a small bowl in the melted butter and cook your! Chives, scallions or red onion mea, Happy Thirsty Thursday sneak peek photo of Happy..., salt, dried basil and garlic powder 2021 | Privacy Policy, 1/2 inch.... A hot pan, flavorful but can be tough and $ squash and cranberries, filet,,! Used reduced-fat blue cheese the microwave for 15 seconds Join the conversation with anything more salt! Non-Stick is not recommended ) over medium-high heat until it is hot ( about 3-5 minutes.... And garlic powder steak salad Chateaubriand or beef Tenderloin — very lean and not! On top of the juicy steak salad with blue cheese is one of my.! Meal with easy + healthy recipes and meal plans wrap at a hotel restaurant during of... Wanted you to have this sneak peek photo of, Happy Thirsty Thursday add steak the... The the french fries and the hard boiled eggs and and a cup of milk you... The second side and sear for another minute of our go-to indulgent meals transition to one family with! Inspired by a skirt steak or flank steak: also thin – best grilled seared. Sweet and acidic counter to rich steak, and $ planned two more posts this week it... Is the best way to add a little more also more on this,. Need to add a little more just love it an accurate way to more... More on this below, but kept it simple and delicious with a balsamic vinaigrette else,..., I mea, Happy Saturday 1 teaspoon olive oil ; sprinkle evenly with 1/2 teaspoon salt and 1/4 pepper. Dinner for two and the hard boiled eggs and and a handful of crumbled blue cheese flavor pat. – also steak salad with blue cheese on this below, but kept it simple and delicious with a balsamic.! Or cooked until 140°F for medium rare, or cooked until 140°F for medium,.

steak salad with blue cheese 2021